Harmony Health and Fitness is now Adele Howlett Homeopathy – find out more about the fitness classes I still offer.

Homeopathy and Tai Chi Movements for Wellbeing - progressing your vitality and health

Homeopathic Consultations and Mindful Movement; supporting and empowering you in all aspects of your health
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Harmony Health and Fitness is now Adele Howlett Homeopathy – find out more about the fitness classes I still offer.

I have always been interested in holistic health and practices and I am passionate about how Homeopathy  and Tai Chi Movements for Wellbeing are so perfectly aligned with each other.

Both holistic services are not necessarily ‘quick fixes’  you need to give them a try and have some commitment and openness to what they can offer. They both have layers and depth and real ability to heal, the mind, body spirit and the heart. Both work on your own energy systems and help you explore your own limits, needs, expression and understanding of yourself in order to give you a chance to find some stillness and peace of mind in this busy world, to help improve your health and wellbeing.


As a Homeopath I use a whole person holistic approach by understanding your individual needs and treating you as a person not just the symptoms that you may be presenting.  Initial consultations are held one to one in my private clinic in High Wycombe, Bucks or through an online appointment.

Tai Chi Movements for Wellbeing (TMW)

As a Tai Chi Movements for Wellbeing (TMW) trainer, I provide  group classes face to face and online. The TMW sequence of movements offers a range of benefits including improved wellbeing, health, self-expression and healing. It comes from a distillation and simplification of Tai Chi and Chi Kung, without the complexity of these traditional forms.

Benefits of Homeopathy & Tai Chi Movements & Wellbeing

Homeopathy and TMW seek to restore your own body's healing and vitality; mental/emotional, physical and social wellbeing

Both are natural, holistic, grounding and support healing

A whole person approach

Empowers you to understand yourself, which encourages healing in supporting your own vitality and health

Both services are available face to face and online

TMW has helped me develop into a more calm, self-accepting person, enjoying the gentle graceful movements that flow and release tensions and problems in all areas of my life.

It frees my mind from overthinking by focusing on where I am in the present moment – allowing me to be more in- tune and self-accepting in body, mind, emotion, spirit.

Mrs B.I.

TMW Client, Holmer Green

Adele is a very compassionate, committed and knowledgeable homeopathy practitioner. Great at getting to the root cause of issues and will research thoroughly to determine the right remedy to use.

Working with Adele through Homeopathy and good common sense nutrition advice has made a huge difference to my health and sense of well-being and I cannot recommend her highly enough.


Homeopathy Client, Bucks

Support your body's own innate response in healing to bring harmony, health and balance

To find out how I can help book your free call now